A guy weighed 630 lbs and that’s what he has become. He lost a whopping 29 stone and had more than 30lbs of excess skin removed. To do it he had to do a lot of exercises. For this you should have a strong will.
His fitness instructor Chris Powell says “At the start of the training program, David was so fat that he had to be weighed at a local garage on scales normally used for cars and trucks.”
His fitness instructor Chris Powell says “At the start of the training program, David was so fat that he had to be weighed at a local garage on scales normally used for cars and trucks.”
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