Keep Fit With Honey & Cinnamon

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It is found that a mixture of honey and
cinnamon cures most Diseases.
Honey is produced in most of the countries of the world..
Scientists of today also accept honey as a 'Ram Ban'
(very effective)
medicine for all kinds of diseases.
Honey can be used without any side Effects for
any kind of diseases.
Today's science says that even though honey is sweet,
if taken in the right dosage as a medicine,
it does not harm diabetic patients.
Weekly World News, a Magazine in Canada ,
on its issue dated 17 January,
1995 has given the following list of diseases that
can be cured by honey and cinnamon as researched
by western scientists:

HEART DISEASES:
Make a paste of honey and cinnamon powder,apply on
bread,instead of jelly and jam, and eat it regularly for
breakfast.It reduces the cholesterol in the arteries
and saves the patient from heart attack.
Also, those who have already had an attack,
if they do this Process daily they are kept miles
away from the next attack.
Regular use of the above process relieves loss of
breath and strengthens the heart beat. In America
and Canada,various nursing homes have treated
patients successfully and have found that as you age,
the arteries and veins lose their flexibility and get
clogged; honey and cinnamon
revitalize the arteries and veins.

ARTHRITIS:
Arthritis patients may take daily, morning, and night,
One cup of hot water with two spoons of honey and
one small teaspoon of cinnamon powder.
If taken regularly even chronic arthritis can be cured.
In a recent research conducted at the Copenhagen
University,it was found that when the doctors treated
their patients with a mixture of one tablespoon honey
and half teaspoon Cinnamon powder before breakfast,
They found that within a week,
out of the 200 people So treated, practically
73 patients were totally relieved of pain, and
within a month, mostly all the
patients who could not walk or move around
because of arthritis
started walking without pain.

BLADDER INFECTIONS:
Take two tablespoons of cinnamon powder and one
teaspoon of honey in a glass of lukewarm water
and drink- destroys the germs in the bladder.

TOOTHACHE:
Make a paste of one teaspoon of cinnamon powder and
five teaspoons of honey and apply on the aching tooth.
This may be applied three times a day
until the tooth stops aching.

CHOLESTEROL:
Two tablespoons of honey and three teaspoons of
cinnamon powder mixed in 16 ounces of tea water,
given to a cholesterol patient were found to reduce
the level of cholesterol in the blood by 10 percent
within two hours. As mentioned for arthritic
patients,if taken three times a day,
any chronic cholesterol is cured. According to
information received in the said Journal,
pure honey taken with food daily
relieves complaints of cholesterol. By the way,
if you're taking cholesterol medicine, STOP!
They all contain STATIN which weaken your muscles...
including YOUR HEART and none has been shown to
stop heart attacks or strokes!!!!

COLDS:
Those suffering from common or severe colds
should take one tablespoon lukewarm honey with
1/4 spoon cinnamon powder daily for three days.
This process will cure most chronic cough, cold,
and clear the sinuses.

UPSET STOMACH:
Honey taken with cinnamon powder cures stomach ache
and also clears stomach ulcers from the root.

GAS:
According to the Scientist studies done in India
and Japan,it is revealed that if honey is taken
with cinnamon powder the stomach is relieved of gas.

IMMUNE SYSTEM:
Daily use of honey and cinnamon powder strengthens
the immune system and protects the body from bacterial
and viral attacks. Scientists have found that honey has
various vitamins and iron in large amounts.
Constant Use of honey strengthens the white blood
corpuscles to fight bacterial and viral diseases.

INDIGESTION:
Cinnamon powder sprinkled on two tablespoons of honey
taken before food relieves acidity and digests
the heaviest of meals.

INFLUENZA:
A scientist in Spain has proved that honey contains
a natural ingredient which kills the influenza germs
and Saves the patient from flu.

LONGEVITY:
Tea made with honey and cinnamon powder,
when taken regularly, arrests the ravages of old age.
Take four spoons of honey, one spoon of cinnamon powder
and three cups of water and boil to make like tea.
Drink 1/4 cup, three to four times a day.
It keeps the skin fresh and soft and arrests old age..
Life spans also increases and even a 100 year old,
starts performing the chores of a 20-year-old.

PIMPLES:
Three tablespoons of honey and one teaspoon of
cinnamon powder paste. Apply this paste on the pimples
before sleeping and wash it next morning with warm
water.If done daily for two weeks,
it removes pimples from the root.

SKIN INFECTION:
Applying honey and cinnamon powder in
equal parts on the affected parts, cures eczema,
ringworm and all types of skin infections.

WEIGHT LOSS:
Daily in the morning one half hour before breakfast
on an empty stomach and at night before sleeping,
drink honey and cinnamon powder boiled in one cup of
water.. If taken regularly, it reduces the weight of
even the most obese person. Also, drinking this mixture
regularly does not allow the fat to accumulate in the
body even though the person may eat a high calorie diet.

CANCER:
Recent research in Japan and Australia has revealed
that advanced cancer of the stomach and bones have
been cured successfully. Patients suffering from these
kinds of cancer should daily take one tablespoon of
honey with a teaspoon of cinnamon powder for
1 month three times a day.

FATIGUE:
Recent studies have shown that the sugar content
of honey is more helpful rather than being detrimental
to the strength of the body. Senior citizens, who
take honey and cinnamon powder in equal parts,
are more alert and flexible..
Dr. Milton, who has done research,
says that a half tablespoon of
honeytaken in a glass of water
and sprinkled with cinnamon powder,
taken daily after brushing and in
the afternoon at about 3:00 p.m.
when the vitality of the body starts
to decrease, increases the
vitality of the body within a week.

BAD BREATH:
People of South America, first thing in the morning,
gargle with one teaspoon of honey and cinnamon
powder mixed in hot water, so their breath stays
fresh throughout the day.

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